Engage in something bigger than yourself

Social & Community Activities


The value of volunteering

Aristotle believed that the essence of life is “to serve others and do good.” Holistic Psychology agrees. Being in service of others and engaging is something that is bigger than ourselves are pivotal for health and wellbeing. Volunteering with and for others increases social interactions and helps build a support system based on common commitment and interests. Social and community activities also offer the following benefits:

  • Transformational life changes

  • Positive self-development

  • Impactful values

  • Improved mental health

  • Boosted social resilience

  • Reduced stress and anxiety

  • Learn new skills

  • Make the world a better place


Start volunteering now

And become more mentally and physically active.


Helping Others

Do good for others and use your energy and skills to assist them while making yourself happier and healthier at the same time.


Stronger social networks

Meet new people, make great friends, work as a team and achieve something great together in your local community.


Learn new skills

Become more knowledgeable and skilled through volunteer work. These attributes and experience boost employability.


Follow your passion

Whether you want to work with children, the elderly, animals or another social group, volunteer doing something you’re passionate about.


Volunteering reduces stress
and depression

Boost your mental health with Holistic Psychology


What are you passionate about?

Ignite your passion for volunteering today.