Wellbeing

My Holistic Wellbeing 2018

Sat, Jul 28, 2018 9:00 AM 09:00 Sat, Dec 22, 2018 4:00 PM 16:00
Holistic Psychology (map)
Google Calendar ICS

A one-day workshop for six months that will run from July to December 2018 and learn and apply scientific & humanistic practices with an expert psychologist

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Jun

22

12:30 PM12:30

Mindfulness and Wellbeing Workshop

Friday, June 22, 2018
12:30 PM 1:30 PM 12:30 13:30
Holistic Psychology (map)
Google Calendar ICS

Mindfulness is a scientifically researched and proven method for increasing focus, regulating emotions, and increasing your sense of wellbeing and happiness.

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Holistic Wellbeing Seminar held at South Yarra (at SYSSM)

Jun

1

12:30 PM12:30

Holistic Wellbeing Seminar held at South Yarra (at SYSSM)

Friday, June 1, 2018
12:30 PM 1:30 PM 12:30 13:30
Google Calendar ICS

Come and join us at our health and wellbeing being hub for wellbeing boosting activities which will be led by mindfulness practitioner and mental health expert

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Holistic Wellbeing Seminar at South Yarra

May

4

12:30 PM12:30

Holistic Wellbeing Seminar at South Yarra

Friday, May 4, 2018
12:30 PM 1:30 PM 12:30 13:30
Google Calendar ICS

Mindfulness is taught through a variety of guided awareness exercises including body relaxation, breathing and movement. Click here to book your place.

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