Jul
28
to Dec 22
My Holistic Wellbeing 2018
A one-day workshop for six months that will run from July to December 2018 and learn and apply scientific & humanistic practices with an expert psychologist
Jun
22
Mindfulness and Wellbeing Workshop
Mindfulness is a scientifically researched and proven method for increasing focus, regulating emotions, and increasing your sense of wellbeing and happiness.
Jun
1
Holistic Wellbeing Seminar held at South Yarra (at SYSSM)
Come and join us at our health and wellbeing being hub for wellbeing boosting activities which will be led by mindfulness practitioner and mental health expert
May
4
Holistic Wellbeing Seminar at South Yarra
Mindfulness is taught through a variety of guided awareness exercises including body relaxation, breathing and movement. Click here to book your place.