My Holistic Wellbeing Project
6 X Monthly 1 day workshops from July to December 2018 (4th Saturday of each month)
Supported by individual coaching sessions to embed the learnings
On this journey you will be able to:
* Improve your physical health, track your progress, and build healthy habits
* Boost your mental health, emotional health and mindset!
* Learn and apply scientific & humanistic practices with an expert psychologist
* Feel supported through social connections
* Give back to community and humanity
* Boost your assertiveness and unlock your authenticity
* Share your journey with likeminded caring professionals
Book early to secure your spot. Places limited to 12 participants.